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Enhance your workouts with Pilates Box and Pole Accessories. Step up to the next level of Pilates performance! These simple accessories help support and stabilize your entire body, increasing your sense of poise and control, By adding elevation to your Pilates workouts the durable, padded Pilates Box allows you to involve more complex combinations of muscles, resulting in greater flexibility and increased range of motion. The extendable Pilates Pole assists in standing exercises, allowing you to concentrate on single-leg exercises without loss of balance. Includes detailed workout video with tips and techniques. Make the most of your Pilates routine! Order….

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The Gaiam Balance Ball Chair, developed under the consultation of chiropractic pioneer Dr. Randy Weinzoff, greatly alleviates the aching back/legs/arms syndrome that comes from working at a desk for hours. Designed for people between 5-feet and 5-feet, 11-inches tall, this unique chair employs the same balance ball used in your workout routine, but with an adjustable support bar, easy-glide casters, an air pump, and a desktop guide to help keep you moving. Designed by leading health and fitness experts, the Gaiam Balance Ball chair helps relieve pain and promote proper spinal alignment, posture, a healthier back, and overall well-being. ….

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This level is our starting point and provides the foundational movements needed to perform all of the SMRT-CORE exercises. By incorporating applied movements into our foundation exercises, you will engage your core and create a starting point for increasing strength and stability.

Each DVD contains:
SMRT-CORE Essentials- step by step instruction on ow to master all of the progression exercises contained within each level of the SMRT-CORE classes. Learn the steps on how to master the movements and challenge teh core while creating a self massage like no other foam roller.

Class Exercises- clearly explained so that you understand the movements for each….

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Whether you’re a casual exerciser, a senior, a fitness enthusiast, or someone facing physical challenges, the Slendertone System Abs Toning Belt for Men can help you build a stronger core foundation. Simply follow the 30-day toning plan for 30 minutes, five times a week to develop your abdominal strength, muscle mass, and power. Discreet, comfortable and easy to use, the Slendertone System slimline belt enables you to build power abs anytime–at home, while working at the office, out the garden, etc. The rechargeable, handheld System Controller plugs into the toning belt and displays information on toning programs, time and intensity….

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When you are ready to get serious about your workout, sculpt and strengthen your entire body with the Stamina 1690 Power Tower. One piece of equipment gives you multiple workout stations for push-ups, pull-ups, sit-ups, tricep dips, and vertical knee raises. Build total body strength, Sculpt your chest, abs, back, and arms. Freestanding with a small footprint to fit easily into your home workout area. Provides an intense yet safe workout.

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List Price: $589.00

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Availability: Temporarily out of stock. Order now and we’ll deliver when available. We’ll e-mail you with an estimated delivery date as soon as we have more information. Your credit card will not be charged until we ship the item.

Too busy to work out on a daily basis? Turn to the TrekDesk treadmill desk, which encourages you to walk slowly on a treadmill while you talk to clients, type up proposals, or catch up on your email. Designed to attach to most existing treadmills, the TrekDesk was originally built for offices, with a variety of features meant to keep employees productive and fit throughout the day. The desktop offers a generous workspace that measures 72 inches long by 34 inches wide, and includes such desktop accessories as a manuscript holder that keeps books and magazines upright; a file folder….

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Hi Density EVA Foam Rollers are extra firm and will last much longer then White single construction foam rollers. These foam rollers range from 18″ to 36″ in length and 6″ in diameter. It can be used to enhance balance, body awareness, muscle re-education, flexibility, myofacial release and dynamic strength. Dense foam construction of rolls provides firm support for all body types. Foam rollers are an essential tool for Pilates core abdominal, back stabilization and strengthening. Foam rollers are used as a balance training tool to improve balance for sports and everyday exercises. They are also an excellent aid for….

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Speed jump rope – 9 Ft. length with an adjustability feature to easily shorten the rope according to your height. One of the best conditioning exercises is jumping rope, and this fast rotation rope is perfect for an intense cardio workout. You also may vary the rope speed of rotation for a reduced cardio workout. A fitness DVD is included with exercise routines and ideas for a complete cardio workout.

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Developed as a segmental stretching device for professional athletes, the silver Sprinter is 19″ long with 9 working spindles. Most rigid of the small models, it is popular when used with a partner. Featured in USA Today.