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The Pilates Resistance Ring is a critical exercise tool for strengthening hip and groin muscles which leads to improved hip stability and lower back strength. Our rings are constructed of a softly padded fiberglass tension rings that yield a medium level of resistance when compressed. Pads on inside and outside of ring so agonist and antagonist muscle groups can be trained, which promotes muscle balance and toning symmetry.

This ring is commonly used in Pilates studios and Physical Therapy clinics by those seeking long, lean muscle, strong abdominals and rock-solid hip stability. SIZE: 14″ medium tension COLOR: Black with Gray Grip….

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AgileFitness ASTAB-65BLK Features: -Stability ball. -Color: Black silver. -Built with a very thick skin. -1200 pound static weight limit. -Ideal for proprioceptive lifting. -Tough anti-slip Rhino-skin surface. -Ball used for lifting weights. Ball has an original non-slip rhino-skin surface and “orange peel” design. -Ball is appropriate for use with dumbbells and especially useful in the home environment. -Essential component to exercise programs because its balancing effect maximizes muscle response. -Probably the single most important core training exercise tool one can have. -10″ new and improved high quality hand pump included free. -Comes in 25.59″ (if height is below 5’9″). -Dimensions:….

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Agile Fitness 5.6 OZ Adjustable Indoor Jump Rope Best-in-class due to a perfect combination of weight and speed, the Agile Fitness 5.6 OZ Adjustable Indoor Jump Rope is functionally efficient and features an ergonomic grip that places the thumbs in leveraged positions to generate a full-body high-calorie burning workout. This jump rope is a deceptively simple exercise tool featuring 5.6 oz vinyl rope with high spin bearings and hard shell grip. Features: Size: nine-foot adjustable length is suitable for all adult heights Color: white/green handle and black rope