Overall Rating:

Total Customer Reviews: (35)

List Price: $29.95

Sale Price: $21.99

Availability: Usually ships in 1-2 business days

A 78 min. advanced, super thorough, super effective, lower body solution. If you’re looking for results delivered in a fun new way, then you’ll love this workout. Not only is it very comprehensive, but it has a great mix of old and new exercises – effectively sequenced – to keep the fat burning and muscles responding. A bonus stability ball core routine has been included for added variety and effectiveness.

The time breakdown for the Butts and Guts is as follows:
warm – up – 6 min. *
Standing Glute Work -31 min. *
Fllor Work – 19 1/2 min. *….

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Overall Rating:

Total Customer Reviews: (6)

Sale Price: $22.96

Availability: Usually ships in 24 hours

High Reps is an intense 65 min long total body, muscular endurance workout loaded with energy, variety and of course, high reps. It features our customized rockin’ soundtrack that’ll make your muscles lift, pull and stretch while they reach for that last rep. Do this workout one or two times per week and enjoy the benefits of improved muscular endurance, a revved up metabolism, increased bone density, better muscle tone and feel energized all day long. * The format of this workout is simple: You will be doing ten songs. Each song is choreographed to….

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Overall Rating:

Total Customer Reviews: (20)

Sale Price: $26.94

Availability: Usually ships in 24 hours

HiiT stands for High Intensity Interval training and is hands down one of the best ways to burn fat without causing your body to catabolize your own muscle tissue.
HiiT features three different high intensity routines that are all right around 30 minutes or less making these workouts perfect for you to use on days where you’re short on time.
The first HiiT workout is 30/30, and as the title suggests, each interval is divided into 30 second high energy, plyo reps, followed by an equal 30 second rest for a total of 16 tough intervals.
The 2nd HiiT workout is 40/20 and….

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Overall Rating:

Total Customer Reviews: (20)

Sale Price: $7.68

Availability: Usually ships in 24 hours

Quality pair of handgrips, great as a starter set. Durable chrome steel springs for a long useful life.

Overall Rating:

Total Customer Reviews: (22)

List Price: $69.99

Sale Price: $48.77

Availability: Usually ships in 24 hours

Fitness by Cathe’ Adjustable Max Vest

Overall Rating:

Total Customer Reviews: (3)

Sale Price: $22.96

Availability: Usually ships in 24 hours

STS Total Body is a 66 minute total body program designed to work all of your upper and lower body muscles in just one workout….PLUS, you’ll be using weights that are about 60 to 80 percent of your one rep max. But if you don’t feel like doing the math, just make sure that your selected weight for each exercise challenges you so much that you are fighting to finish your last couple of reps in every set. * STS Total Body features both compound and isolation exercises, but to keep the workout as short as possible, the greatest….

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Overall Rating:

Total Customer Reviews: (33)

List Price: $49.99

Sale Price: $46.69

Availability: Usually ships in 6-10 business days

High tech weighted 10 lb. X vest. Technical design for a secure fit during exercise.

Overall Rating:

Total Customer Reviews: (35)

List Price: $29.95

Sale Price: $21.99

Availability: Usually ships in 1-2 business days

A 78 min. advanced, super thorough, super effective, lower body solution. If you’re looking for results delivered in a fun new way, then you’ll love this workout. Not only is it very comprehensive, but it has a great mix of old and new exercises – effectively sequenced – to keep the fat burning and muscles responding. A bonus stability ball core routine has been included for added variety and effectiveness.

The time breakdown for the Butts and Guts is as follows:
warm – up – 6 min. *
Standing Glute Work -31 min. *
Fllor Work – 19 1/2 min. *….

[Read More]

Overall Rating:

Total Customer Reviews: (20)

Sale Price: $26.94

Availability: Usually ships in 24 hours

HiiT stands for High Intensity Interval training and is hands down one of the best ways to burn fat without causing your body to catabolize your own muscle tissue.
HiiT features three different high intensity routines that are all right around 30 minutes or less making these workouts perfect for you to use on days where you’re short on time.
The first HiiT workout is 30/30, and as the title suggests, each interval is divided into 30 second high energy, plyo reps, followed by an equal 30 second rest for a total of 16 tough intervals.
The 2nd HiiT workout is 40/20 and….

[Read More]

Overall Rating:

Total Customer Reviews: (35)

List Price: $29.95

Sale Price: $21.99

Availability: Usually ships in 1-2 business days

A 78 min. advanced, super thorough, super effective, lower body solution. If you’re looking for results delivered in a fun new way, then you’ll love this workout. Not only is it very comprehensive, but it has a great mix of old and new exercises – effectively sequenced – to keep the fat burning and muscles responding. A bonus stability ball core routine has been included for added variety and effectiveness.

The time breakdown for the Butts and Guts is as follows:
warm – up – 6 min. *
Standing Glute Work -31 min. *
Fllor Work – 19 1/2 min. *….

[Read More]